Helen Foster Coaching
Transformational Coach for Women in the Media
We Walk, You Talk Confidence Coaching
We do “exactly what it says on the tin” – We Walk and You Talk. You do the talking. I do the listening, the challenging and the questioning.
The beauty of coaching walks is that we walk alongside each other; you do not have to look at me; you can simply talk, think out loud, admire the countryside and clear your head.
Like many before you, you will find this a refreshing approach to coaching. Nature stimulates your thinking, your mood is lifted by the fresh air, your perspectives shift to give you focus and ideas.
You are galvanised for action.
We walk in the beautiful Chiltern countryside near where I live, or if you live or work in London we can walk in one of the green spaces there. It’s always good to get outside and blow away the cobwebs.
Further benefits of coaching walks include:
Lifting your mood
Shifting your perspective
Heightening awareness of your surroundings
Inspiring you to change your thinking
Giving you focus
Galvanising you to action